How to Get Rid of Acne - 5 Best Treatments for Acne

Acne is one of the most common skin conditions that affect people at some point of their life. Mostly it is common in teenagers and young people, but people of any age group can be seen suffering from acne, acne scars. It can be caused due to hormonal problem, stress or due to some other issue. However, there are several ways to treat acne. How to get rid of acne offers effective ways in which you could get a good-looking healthy skin free of acne and acne scars.

How to Get Rid of Acne

Medication and Spot Treatment

There are quite a few effective medicines available in the market to treat and prevent acne from erupting on the skin surface. You can opt for spot treatment if there are only one or few pimples on your skin. This kind of treatment focuses on applying the medicine only on the affected area rather than putting acne-destroying agent all over the skin surface.

Use of Benzoyl peroxide helps in killing the bacteria that causes acne and also works as a skin-peeling agent that will help in new skin growth. You can apply it as a gel and leave it overnight or use before you put on make-up. Salicylic acid is also effective in triggering the skin cells to peel rapidly, leading to re-growth. Aspirin also works best in treating the inflamed and red pimples as it has oral anti-inflammatory properties. Crush the aspirin and make a paste of it by adding a few drops fo water in it.

Keep Your Skin Clean

Acne is caused because of accumulation of dead skin cells and dirt on the skin that clog the pores. Make exfoliation a part of your daily skin care regimen. Use a gentle exfoliating cleanser or a face wash to remove the dead skin cells. After cleansing, it is important to scrub the face and rinse off the face with water. You can make a good exfoliating mask from the natural ingredients present at home such as baking soda, sugar and water of buy a branded quality product from the market.

Sun Exposure can kill acne-causing bacteria

Studies has shown that exposure of skin to ultra-violet rays can help in destroying the bacteria that causes acne. Spending a few minutes in the sun can cause bacteria to get killed but remember not to expose your skin in the sunlight for too long as it can cause sunburn.

Get Adequate sleep and reduce stress

Emotional and psychological stress is considered to be one of the causes of hormonal changes that leads to acne on the skin surface. Get good rest and adequate amount of sleep in order to avoid skin breakouts. Ensure 8 hours of sleep on a daily basis to avoid sleep deprivation. Unwind by indulging in rejuvenating activities such as yoga, meditation and some kind of exercises. Physical activities or stress-reducing exercises can lower the cortisol levels and provide more oxygen to your skin cells.

Keep your hair free of residual dirt and excessive oil

Wash your hair regularly with a good shampoo and rinse well to ensure it is free of dirt and excessive oil. Oil from the scalp can cause acne or skin eruptions.